Stoke Library

Love your heart - get health advice at Stoke Library

Stoke Library is hosting a special event on Friday 28 February where you can get advice on how to keep your heart healthy.

The Hearty Lives event, which runs from 11am-2pm, will also include free exercise taster sessions and blood pressure checks, as well as advice about weight management.

The aim of the day is to highlight factors associated with an increased risk of heart...

Get the recipe for healthy living at Stoke Library

Stoke Library is hosting a drop-in event on Friday 30 August where people can find out how to eat well and stay healthy on a budget.

The 'Food is Fun Fayre', being run in partnership with the Healthy Living Network, will provide advice on healthy eating and healthy lifestyles, as well as promote ‘10% Clubs’ – a new ten-week healthy living programme launching in the city from September...