Extended use of digital devices such as smartphones and electronic reading devices means eye strain is more prevalent than ever in UK adults.
New research released today has found that 44% of UK adults over 35 experience eye strain at least once a week but over half (52%) do nothing to alleviate the effects.
In addition, the research by Magnivision, which has been released...
State of the art heart scanning equipment will shortly be utilised by a specialist health company, based at Plymouth Science Park, to help improve cardiac services across the South West.
Ultracardiac will be able to provide detailed heart scans for patients when it opens its new premises at PSP over the next few months.
With more than three years of detailed planning and a...
Learn to perform Indian Head Massage! On this fun, one-day workshop in Mannamead, in Plymouth, you will learn massage techniques to use on the upper back, shoulders, arms, neck and scalp, and put it all together into a full 25 - 30 minute treatment to use on your friends and family!. Class sizes are small (from 4 to 6 people), so you will have plenty of individual attention and practice, plus the chance to follow up after the workshop if you're unsure of anything. Ideal for the complete beginner or as a refresher day for therapists.
Most women think of their period as the dreaded time of the month... Well, imagine being homeless and having your period without having access to sanitary items and proper hygiene, forcing you to just go without, with no other option but to use toilet paper, pieces of clothing or anything else absorbent that you can get there hands on.
Learn to perform Indian Head Massage on friends and family! On this fun, one-day workshop in Mannamead, in Plymouth, you will learn massage techniques to use on the upper back, shoulders, arms, neck and scalp, and put it all together into a full 25 - 30 minute treatment. Class sizes are small (from 4 to 6 people), so you will have plenty of individual attention and practice, plus the chance to follow up after the workshop if you're unsure of anything. Ideal for the complete beginner or as a refresher day for therapists.
Indian Head Massage is a lovely skill, either as a full...
ATTENDEES at Nuffield Health Plymouth had the chance to find out about Cancer Research UK’s Race for Life as the charity visited the Fitness and Wellbeing Gym on Friday 7 April.
A team of volunteers and events managers joined classes throughout the day promoting the local Race for Life events at Plymouth Hoe and Central Park which take place on Sunday 18 June and Sunday 1 October...
Learn to perform Indian Head Massage on friends and family! On this fun, one-day workshop in Mannamead, in Plymouth, you will learn massage techniques to use on the upper back, shoulders, arms, neck and scalp, and put it all together into a 25 - 30 minute routine. Class sizes are small (from 4 to 6 people), so you will have plenty of individual attention and practice, plus the chance to follow up after the workshop if you're unsure of anything.
Indian Head Massage is a lovely skill, either as a full treatment or knowing how to use a few techniques to help ease back or neck...
Figures from the Office for National Statistics predict that by 2039, 30% of the UK population will be aged over 60. Whilst our life expectancy continues to rise (an average of 81 years old), our healthy life expectancy has not risen as quickly (65 years old). In light of this, new research from leading nutrition charity the Institute for Optimum Nutrition (ION) has explored how we feel about...
Health experts and fitness gurus will be on hand this week (January 23-26) to help the people of Plymouth get over the excesses of Christmas.
With everyone over-indulging on festive treats the battle of the yuletide bulge has begun with thousands of people throughout the South West vowing to get fit in the New Year.
Which is why the city’s premier shopping centre, Drake Circus...
Double silver medalist, Steven Dodd, has swapped his kayak for a weights bar as he prepares for his first powerlifting competition next month.
Steven is currently in training for the Special Olympics Yorkshire and Humberside Regional Powerlifting Competition, being held in Bradford on Saturday 12 November.
He will be the first ever Special Olympic competitor to represent...
