cough

How to Sleep with a Cough or Cold

With the sudden weather change going from cold to warmer, more and more people may start to get colds and flu-like symptoms such as the sniffles, a cough or even a high fever.

Here is a little checklist on how you can improve your sleep at night if you’re struggling with a cold or bad throat:

  • Sleeping Positions
  • Front and back sleepers struggle more when trying to...

    Plymouth GP: “Have a cough or cold? Take care, not antibiotics”

    A doctor from Plymouth has reminded people of the importance of using antibiotics wisely to help prevent the increase in antibiotic resistance.

    Antibiotics Awareness Day takes place on 18 November and Dr David Gwynne, a GP from Plymouth and a clinical lead for medicines optimisation at Northern, Eastern and Western Devon Clinical Commissioning Group (CCG), has backed a European...