It’s great that you already bought a memory foam mattress, but it seems like you are having problems with it. Memory foam mattresses are very comfortable to use and they provide a wide range of health benefits as well. However, this type of mattress has its drawbacks.
The most notable problem of memory foam mattresses is its ability to hold onto heat. It means that the mattress itself can absorb and retain heat, which would cause you to feel hot while sleeping or lying down.
Well, not all of them are like this, but most of the memory foam mattresses have the same problem. Let’s have a look at the different types of memory foam and how to make the memory foam mattress cooler.
The Different Types of Memory Foam Mattress
Most of the memory foam mattresses have the same problem: they can make your body hot. However, memory foam has improved over the years and there is a type of memory foam that can deal with heat retention. Before we proceed with that, let’s check out the different types of a memory foam mattress.
1. Traditional Memory Foam
This is the very first memory foam introduced in the market and it has appeared in the 1990s. This type is the most popular as it provides a wide range of benefits like increasing blood circulation, reducing stress points on the body and reduces the chances of dealing with body pains after waking up.
This type of foam also has antimicrobial features, which will help reduce the chance of dust mites and other bed bugs. The only problem here is that you will have to deal with the heat retention of the foam.
2. Air Cooling Memory Foam
This type of memory foam is the one that you are looking for. This is a type of foam that includes cooling foam. To handle the heat issue of the memory foam, the manufacturers decided to add cooling foam. This works by enabling the air to flow through the mattress with its open cells.
3. Gel Memory Foam
This type of memory foam is quite similar to the traditional one. The only difference is that the foam is infused with gel beads. They are also more durable compared with traditional foams, which is a good thing as it can last for a longer time.
This type of memory foam is known to ease aches and pains in your body and provide a soothing rest for you. Also, this type of mattress can absorb heat so it is cooler than traditional mattresses. However, there are still instances that you might sleep hot.
4. Plant-based Memory Foam
This is considered as the most breathable memory foam that is currently available and it is also the most overlooked. This kind of mattress is made from eco-friendly materials so you can expect that it is safe for the environment.
It is also free from other chemicals that you can find in other types of foams. You can pair it up with a cooling element to make sure that the temperature will be properly regulated.
How to Make Your Memory Foam Mattress Cooler
Memory foam was known for making you sleep hot. It is because of how the foam functions. For memory foam to properly work, it has to mold to your body with the use of the heat that is coming out of the body.
Because of this, you will feel uncomfortable and hot since the memory foam will stick your body.
Threesome industries make use of memory foam as a kind of insulator. If you are currently using traditional memory foam, you will surely suffer from this kind of problem from time to time.
If you’ve been using your memory foam mattress for many years, the best solution is to get Gel memory foam and replace your old one. If you are planning to buy one or you already have traditional memory foam, here are some of the things that you can do to make it cooler.
1. Invest in Wool
For mattress protectors and other beddings, using wool will surely be a good choice. Wool is very effective to keep your body cool. It is breathable and it can also absorb moisture very well. With this, the temperature will be regulated.
2. Make an Air Space
There is no way for you to change the airflow in the mattress so the best thing to do is to just change the airflow under it. There is a chance that the air will be trapped under the body, which would keep the body hot.
If your bed is made from plywood, there won’t be any circulation of air under your bed. Instead of using solid wood, it is better to use slats. You can also change the frame of the bed that would allow the air to flow freely under it.
3. Use Cooling Pads and Toppers
This is the easiest way to deal with the problem of your memory foam mattress. Most of you might say that it is still better to look for more affordable ways to do it, but if you have been using a memory foam mattress for a long time, the only way to handle this is to replace it or buy cooling pads and toppers.
Some cooling pads and toppers are meant to provide a cooler temperature to your body when you are sleeping. You can check out some of these products on the Internet if you already have a memory foam mattress.
Although memory foam mattresses do have some issues like this, a lot of people are still buying it. This is because the advantages completely outweigh its drawbacks. If you are planning to get a memory foam mattress, make sure that you know what to expect from it.
Buying one is a good choice, but you will need to follow the instructions above on how to make the foam cooler.
I am Johnson from ReviewsRadar.com and I love sharing my knowledge about random things that I buy in my house. I am a very meticulous person when it comes to things I buy so I always do in-depth research about this. I share my expertise by writing about the things that I usually do when buying something.